Health and Wellness

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“To Know Thyself is to Heal Thyself”: Savio P. Clemente’s Path From Personal Healing to Global Impact

Childhood and Professional Journey Challenging Times and Reflection Self-Compassion and Forgiveness Hopes for the Future Personal Life and Self-Care Overview: Through lifelong learning, Savio P. Clemente found invaluable life lessons through challenges.  As a firm believer in healing and compassion, Savio prioritizes self-reflection and being kind to oneself. Savio’s ultimate goal for the future is to make the world better by achieving balance. He believes that the concept of “loving your inner stranger” becomes the key to finding balance in [...]
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“To Know Thyself is to Heal Thyself”: Savio P. Clemente’s Path From Personal Healing to Global Impact Read More »

Childhood and Professional Journey Challenging Times and Reflection Self-Compassion and Forgiveness Hopes for the Future Personal Life and Self-Care Overview: Through lifelong learning, Savio P. Clemente found invaluable life lessons through challenges.  As a firm believer in healing and compassion, Savio prioritizes self-reflection and being kind to oneself. Savio’s ultimate goal for the future is to make the world better by achieving balance. He believes that the concept of “loving your inner stranger” becomes the key to finding balance in
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Empowering Athletes to Build Resilience: Dr. Kirby’s Journey to Mental Health in Sport

The Spark to Promote Mental Health in Sports Dr. Kirby’s Tips to Manage Stress Insights into the Mental Health Stigma A Reflection on the Sport and Mental Health Connection Overview: Dr. Jess Kirby is a professor and sports science enthusiast. She loves to teach and mentor young people to improve their well-being. She believes working for mental health is a privilege and an opportunity to provide a safe space, build trust, and empower people. Dr. Kirby suggests that to make
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Empowering Athletes to Build Resilience: Dr. Kirby’s Journey to Mental Health in Sport Read More »

The Spark to Promote Mental Health in Sports Dr. Kirby’s Tips to Manage Stress Insights into the Mental Health Stigma A Reflection on the Sport and Mental Health Connection Overview: Dr. Jess Kirby is a professor and sports science enthusiast. She loves to teach and mentor young people to improve their well-being. She believes working for mental health is a privilege and an opportunity to provide a safe space, build trust, and empower people. Dr. Kirby suggests that to make
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Dr. Andrew Marsh: A Veterinarian’s Journey of Compassion & Care

A Childhood Sprouted from Veterinary Roots Defining Moments: Hurricane Katrina and Sophie Milestones of the Veterinary Journey: Then, Now and Someday Tips to Approach Pet Care and Well-being Influential Figures and Guiding LightsHere! Ethical Practices: Taking a Stand on Breeding and Abuse Finding the Personal & Professional Balance Overview: The trajectory of life is unpredictable and can lead to unexpected yet fulfilling paths. Transformative moments can alter one's life purpose. Nurturing the human-animal bond is a fundamental, holistic approach to
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Dr. Andrew Marsh: A Veterinarian’s Journey of Compassion & Care Read More »

A Childhood Sprouted from Veterinary Roots Defining Moments: Hurricane Katrina and Sophie Milestones of the Veterinary Journey: Then, Now and Someday Tips to Approach Pet Care and Well-being Influential Figures and Guiding LightsHere! Ethical Practices: Taking a Stand on Breeding and Abuse Finding the Personal & Professional Balance Overview: The trajectory of life is unpredictable and can lead to unexpected yet fulfilling paths. Transformative moments can alter one's life purpose. Nurturing the human-animal bond is a fundamental, holistic approach to
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Dr. Sandeep Gulati: Impacting Lives Through the Gift of Healing

Finding and Pursuing Your Passion Journey of Self-Understanding Each Step Matters Every Achievement Is Important Overview: Dr. Sandeep Gulati believes that reflecting is a crucial part of the self-understanding journey. By knowing his passion and gravitating towards it, Dr. Sandeep Gulati shares his story of passion intertwined with one’s happiness. Dr. Sandeep Gulati believes that whatever field you are in, make sure to fully embrace it each step of the journey. As Dr. Sandeep Gulati would say that big changes
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Dr. Sandeep Gulati: Impacting Lives Through the Gift of Healing Read More »

Finding and Pursuing Your Passion Journey of Self-Understanding Each Step Matters Every Achievement Is Important Overview: Dr. Sandeep Gulati believes that reflecting is a crucial part of the self-understanding journey. By knowing his passion and gravitating towards it, Dr. Sandeep Gulati shares his story of passion intertwined with one’s happiness. Dr. Sandeep Gulati believes that whatever field you are in, make sure to fully embrace it each step of the journey. As Dr. Sandeep Gulati would say that big changes
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Shamim Nabuuma’s Journey: From a Doctor to a Techpreneur

Daring to Make a Difference Realizing Responsibilities as an Entrepreneur Introspective Thoughts Over Intrusive Ones Imparting Major Life-Learning Lessons The Future Ahead Overview: Shamim Nabuuma's inspiring shift from being a medical student to an entrepreneur is driven by a strong purpose.  She stresses on the importance of being different and creating change and generating genuine impact. One major piece of advice that she shares is to follow your passion to be able to bring change.  She believes in the fact
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Shamim Nabuuma’s Journey: From a Doctor to a Techpreneur Read More »

Daring to Make a Difference Realizing Responsibilities as an Entrepreneur Introspective Thoughts Over Intrusive Ones Imparting Major Life-Learning Lessons The Future Ahead Overview: Shamim Nabuuma's inspiring shift from being a medical student to an entrepreneur is driven by a strong purpose.  She stresses on the importance of being different and creating change and generating genuine impact. One major piece of advice that she shares is to follow your passion to be able to bring change.  She believes in the fact
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Redefining Feminine Hygiene: The Empowering Journey of Pee Safe

Normalizing Toilet and Menstrual Hygiene Men in Femtech Empowering Women to Take Control Amalgamating Work and Life Overview: Feminism and female hygiene go hand in hand; we cannot possibly talk about feminism without including the basic needs of women.  Sustainable menstrual hygiene is where we can measure impact. We wanted to both make a generic term for toilet seat sanitizers and be bold in the name to raise awareness about UTIs (urinary tract infection). The biggest achievement is to be
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Redefining Feminine Hygiene: The Empowering Journey of Pee Safe Read More »

Normalizing Toilet and Menstrual Hygiene Men in Femtech Empowering Women to Take Control Amalgamating Work and Life Overview: Feminism and female hygiene go hand in hand; we cannot possibly talk about feminism without including the basic needs of women.  Sustainable menstrual hygiene is where we can measure impact. We wanted to both make a generic term for toilet seat sanitizers and be bold in the name to raise awareness about UTIs (urinary tract infection). The biggest achievement is to be
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Geetha Balagopal- People We Admire - Girl Power Talk

Transforming Pain and Heartbreak Into Advocacy: Geetha Balagopal

A Tribute to Priya Priya's story Our Mindset vs. Mental Health Priya's Message The Rising Suicide Statistics Rising From Mental Health Issues Overview People who decide to end their lives are in immense pain. Suicide is a permanent outcome of a decision of a tortured mind. Mental illness is difficult because it’s like fighting a battle that your mind convinces you is not actually happening. People facing suicidal depression or bipolar disorder or anxiety deserve to navigate their illnesses with
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Transforming Pain and Heartbreak Into Advocacy: Geetha Balagopal Read More »

A Tribute to Priya Priya's story Our Mindset vs. Mental Health Priya's Message The Rising Suicide Statistics Rising From Mental Health Issues Overview People who decide to end their lives are in immense pain. Suicide is a permanent outcome of a decision of a tortured mind. Mental illness is difficult because it’s like fighting a battle that your mind convinces you is not actually happening. People facing suicidal depression or bipolar disorder or anxiety deserve to navigate their illnesses with
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Manvi Tiwari: A Young Mental Health Activist; Finding the Silver Lining

About Manvi Tiwari Spreading Awareness About OCD Overview Oftentimes, we fail to acknowledge our own illnesses because we have simply never been taught about mental health. Societal parameters are set to define what qualifies as a mental health issue, which is often at its worst stage. We need to address that mental health is about something more than disorders. It isn’t just depression or OCD, but it is your mental state of well-being. Manvi Tiwari beautifully elaborates her story of fighting
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Manvi Tiwari: A Young Mental Health Activist; Finding the Silver Lining Read More »

About Manvi Tiwari Spreading Awareness About OCD Overview Oftentimes, we fail to acknowledge our own illnesses because we have simply never been taught about mental health. Societal parameters are set to define what qualifies as a mental health issue, which is often at its worst stage. We need to address that mental health is about something more than disorders. It isn’t just depression or OCD, but it is your mental state of well-being. Manvi Tiwari beautifully elaborates her story of fighting
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Rethinking Nutrition: Tolulope Aina’s Journey of Revolutionizing Agriculture

About Tolulope Aina Choosing Agriculture Journey in the Patriarchal World Advice to Young Leaders Tolulope Aina talks about her remarkable journey of transforming agriculture and the way people look at nutrition through Tolulope Foods and Agro Learn. I grew up in the city of Lagos in Nigeria and I was an only child before my younger brother came along. That experience reflected in my personality and made me an introvert with a penchant for responsibility. When I was in high school
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Rethinking Nutrition: Tolulope Aina’s Journey of Revolutionizing Agriculture Read More »

About Tolulope Aina Choosing Agriculture Journey in the Patriarchal World Advice to Young Leaders Tolulope Aina talks about her remarkable journey of transforming agriculture and the way people look at nutrition through Tolulope Foods and Agro Learn. I grew up in the city of Lagos in Nigeria and I was an only child before my younger brother came along. That experience reflected in my personality and made me an introvert with a penchant for responsibility. When I was in high school
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