Childhood and Professional Journey Challenging Times and Reflection Self-Compassion and Forgiveness Hopes for the Future Personal Life and Self-Care Overview: Through lifelong learning, Savio P. Clemente found invaluable life lessons through challenges.  As a firm believer in healing and compassion, Savio prioritizes self-reflection and being kind to oneself. Savio’s ultimate goal for the future is to make the world better by achieving balance. He believes that the concept of “loving your inner stranger” becomes the key to finding balance in [...]

The Spark to Promote Mental Health in Sports Dr. Kirby’s Tips to Manage Stress Insights into the Mental Health Stigma A Reflection on the Sport and Mental Health Connection Overview: Dr. Jess Kirby is a professor and sports science enthusiast. She loves to teach and mentor young people to improve their well-being. She believes working for mental health is a privilege and an opportunity to provide a safe space, build trust, and empower people. Dr. Kirby suggests that to make

A Childhood Sprouted from Veterinary Roots Defining Moments: Hurricane Katrina and Sophie Milestones of the Veterinary Journey: Then, Now and Someday Tips to Approach Pet Care and Well-being Influential Figures and Guiding LightsHere! Ethical Practices: Taking a Stand on Breeding and Abuse Finding the Personal & Professional Balance Overview: The trajectory of life is unpredictable and can lead to unexpected yet fulfilling paths. Transformative moments can alter one's life purpose. Nurturing the human-animal bond is a fundamental, holistic approach to

A Tribute to Priya Priya's story Our Mindset vs. Mental Health Priya's Message The Rising Suicide Statistics Rising From Mental Health Issues Overview People who decide to end their lives are in immense pain. Suicide is a permanent outcome of a decision of a tortured mind. Mental illness is difficult because it’s like fighting a battle that your mind convinces you is not actually happening. People facing suicidal depression or bipolar disorder or anxiety deserve to navigate their illnesses with

About Manvi Tiwari Spreading Awareness About OCD Overview Oftentimes, we fail to acknowledge our own illnesses because we have simply never been taught about mental health. Societal parameters are set to define what qualifies as a mental health issue, which is often at its worst stage. We need to address that mental health is about something more than disorders. It isn’t just depression or OCD, but it is your mental state of well-being. Manvi Tiwari beautifully elaborates her story of fighting